Get Help Now
If you are experiencing a mental health emergency, support is available right now. Please follow these steps to connect with professional help in a calm, safe, and confidential environment.
1
2
Focus on safety first. If you or others are in urgent danger, please dial 988 or go to your local Oregon emergency department right away.
Contact a crisis line for immediate stabilization. These free, confidential services are available to you 24 hours a day.
Oregon State Care
Explore local support systems dedicated to our Oregon communities. Clarity Point Psychiatry helps you navigate regional options for your ongoing mental wellness.
Recovery Help Line
Call 1-800-923-HELP (4357). 24-hour support for mental health, substance use, and gambling concerns in Oregon State.
Regional Crisis Care
Access specific crisis numbers for every Oregon county to ensure you receive local, immediate assistance.
NAMI Oregon
Providing state-wide advocacy and community support for individuals and families living with mental health conditions.
Teen Link
Oregon youth can call 877-968-8491 or text 'teen2teen' to 839863 between 4 PM and 10 PM PST to discuss any personal challenges.
Oregon 211
Dial 2-1-1 for essential community resources, including housing, food, and local mental health program assistance.
National Mental Awareness
We encourage staying connected with these trusted national organizations. They offer education and advocacy to empower your personal journey toward wellness.
988 Suicide & Crisis Line
Immediate, 24/7 support for anyone in mental health distress.
The nation's largest grassroots mental health organization.
Reliable treatment referrals and health information services.
Text HOME to 741741 for free, 24/7 confidential crisis support.
Dedicated to promoting mental health as a critical part of wellness.
Crisis and suicide prevention specifically for LGBTQ+ youth.