Get Help Now
If you are experiencing a mental health emergency, support is available right now. Please follow these steps to connect with professional help in a calm, safe, and confidential environment.
1
2
Focus on safety first. If you or others are in urgent danger, please dial 988 or go to your local Washington emergency department right away.
Contact a crisis line for immediate stabilization. These free, confidential services are available to you 24 hours a day.
Washington State Care
Explore local support systems dedicated to our Washington communities. Clarity Point Psychiatry helps you navigate regional options for your ongoing mental wellness.
Recovery Help Line
Call 1-866-789-1511. 24-hour support for mental health, substance use, and gambling concerns in Washington State.
Regional Crisis Care
Access specific crisis numbers for every Washington county to ensure you receive local, immediate assistance.
NAMI Washington
Providing state-wide advocacy and community support for individuals and families living with mental health conditions.
Teen Link
A confidential peer-to-peer help line (1-866-TEENLINK) for Washington youth to discuss any personal challenges.
Washington 211
Dial 2-1-1 for essential community resources, including housing, food, and local mental health program assistance.
National Mental Awareness
We encourage staying connected with these trusted national organizations. They offer education and advocacy to empower your personal journey toward wellness.
988 Suicide & Crisis Line
Immediate, 24/7 support for anyone in mental health distress.
Text HOME to 741741 for free, 24/7 confidential crisis support.
The nation's largest grassroots mental health organization.
Dedicated to promoting mental health as a critical part of wellness.
Reliable treatment referrals and health information services.
Crisis and suicide prevention specifically for LGBTQ+ youth.